Shaun Butler 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 129 |
August 19, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 24 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 24 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 25 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.