Shaun Butler 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
302
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 129 |
August 19, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 25 | 154 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 | |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 25 | |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 24 | 154 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 | |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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