Shaun Butler 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 142 |
December 02, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 24 | 151 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 | 94 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 157 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 24 | 163 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 26 | 167 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.