Shaun Butler 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
124
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 137 |
April 04, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 23 | 142 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 127 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 138 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 144 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 148 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 153 |
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Workout Graph
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