Shaun Butler 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
May 01, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 132 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 65 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 151 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 154 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 159 |
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Workout Graph
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