Shaun Butler 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 133 |
May 19, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 23 | 142 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 140 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 139 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 148 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 | 143 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 144 |
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Workout Graph
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