Shaun Butler 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 129 |
June 15, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 24 | 140 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 134 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 140 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 139 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 146 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 145 |
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Workout Graph
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