Shaun Butler 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 126 |
August 14, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 23 | 132 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 131 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 129 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 136 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 135 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.