Shaun Butler 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
401
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 135 |
September 02, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 25 | 145 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 127 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 149 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 150 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 147 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 152 |
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Workout Graph
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