Shaun Butler 30:00 row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
306
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 147 |
January 24, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 23 | 136 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 | 137 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 23 | 132 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 | 143 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 | 129 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 | 140 |
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Workout Graph
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