Shaun Butler 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 143 |
January 29, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 25 | 137 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 | 140 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 | 134 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 134 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 138 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 | 141 |
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Workout Graph
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