Shaun Butler 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
350
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 146 |
February 05, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 24 | 136 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 138 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 132 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 136 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 137 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 141 |
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Workout Graph
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