Shaun Butler 30:00 row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 139 |
March 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 23 | 139 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 | 138 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 143 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 138 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 137 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.