Shaun Butler 20:06 row
4,225m
Meters
20:06.2
Time
2:22.7
Pace
237
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 110 |
May 11, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,225m | 2:22.7 | 120 | 714 | 24 | 144 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 135 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 143 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 147 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 147 |
| 20:06.2 | 8m | 6:27.5 | 6 | 320 | 0 | 148 |
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Workout Graph
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