Shaun Butler 30:00 row
6,243m
Meters
30:00.0
Time
2:24.1
Pace
353
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 109 |
May 17, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 25 | 137 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 131 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 141 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 137 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 147 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 133 |
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Workout Graph
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