Shaun Butler 30:00 row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 132 |
May 28, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 25 | 134 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 129 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 139 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 134 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 133 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 137 |
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Workout Graph
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