Shaun Butler 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 131 |
June 07, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 24 | 138 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 129 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 137 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 139 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 145 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 143 |
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Workout Graph
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