Shaun Butler 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 133 |
June 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 25 | 141 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 137 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 137 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 140 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 144 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 147 |
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Workout Graph
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