Shaun Butler 40:00 row
8,367m
Meters
40:00.0
Time
2:23.4
Pace
479
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 136 |
July 30, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,367m | 2:23.4 | 119 | 708 | 25 | 132 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 23 | |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 26 | 130 |
| 24:00.0 | 1,646m | 2:25.8 | 113 | 688 | 25 | 133 |
| 32:00.0 | 1,691m | 2:21.9 | 122 | 721 | 26 | 131 |
| 40:00.0 | 1,671m | 2:23.6 | 118 | 706 | 26 | 136 |
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Workout Graph
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