Shaun Butler 40:00 row
8,434m
Meters
40:00.0
Time
2:22.2
Pace
485
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 135 |
August 04, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,434m | 2:22.2 | 122 | 718 | 24 | 130 |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 24 | 126 |
| 16:00.0 | 1,716m | 2:19.8 | 128 | 740 | 25 | 125 |
| 24:00.0 | 1,690m | 2:22.0 | 122 | 720 | 24 | 137 |
| 32:00.0 | 1,703m | 2:20.9 | 125 | 730 | 24 | 132 |
| 40:00.0 | 1,697m | 2:21.4 | 124 | 725 | 24 | 132 |
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Workout Graph
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