Shaun Butler 40:00 row
8,232m
Meters
40:00.0
Time
2:25.7
Pace
474
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 135 |
August 12, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,232m | 2:25.7 | 113 | 688 | 24 | 132 |
| 8:00.0 | 1,682m | 2:22.6 | 120 | 714 | 25 | 138 |
| 16:00.0 | 1,558m | 2:34.0 | 96 | 629 | 23 | 129 |
| 24:00.0 | 1,599m | 2:30.0 | 104 | 656 | 23 | 124 |
| 32:00.0 | 1,682m | 2:22.6 | 120 | 714 | 25 | 126 |
| 40:00.0 | 1,712m | 2:20.1 | 127 | 737 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.