Shaun Butler 6x1000m/1:00r row
6,000m
Meters
25:47.2
Time
2:08.9
Pace
373
Calories
150
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 31:47.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 137 |
August 13, 2024 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.2 | 6,000m | 2:08.9 | 163 | 861 | 26 | 150 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 | 129 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 27 | 153 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 25 | 149 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 | 156 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 153 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 32 | 165 |
| r92m |
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Workout Graph
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