Shaun Butler 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
366
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 134 |
August 21, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 23 | 130 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 131 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 127 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 127 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 136 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 133 |
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Workout Graph
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