Shaun Butler 1:00:00 row
11,978m
Meters
1:00:00.0
Time
2:30.2
Pace
675
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 135 |
September 11, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,978m | 2:30.2 | 103 | 654 | 22 | 125 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 23 | 116 |
| 24:00.0 | 2,604m | 2:18.2 | 132 | 755 | 24 | 127 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 23 | 129 |
| 48:00.0 | 2,210m | 2:42.8 | 81 | 578 | 21 | 125 |
| 1:00:00.0 | 2,328m | 2:34.6 | 95 | 625 | 23 | 131 |
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Workout Graph
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