Shaun Butler 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 138 |
September 24, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 24 | 137 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 | 132 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 136 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 142 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 137 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 141 |
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Workout Graph
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