Shaun Butler 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
372
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 147 |
December 02, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 24 | 139 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 139 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.