Shaun Butler 40:00 row
8,568m
Meters
40:00.0
Time
2:20.0
Pace
493
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 142 |
December 17, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,568m | 2:20.0 | 127 | 738 | 24 | 147 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 25 | 143 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 24 | 139 |
| 24:00.0 | 1,722m | 2:19.3 | 129 | 744 | 25 | 151 |
| 32:00.0 | 1,723m | 2:19.2 | 130 | 745 | 25 | 150 |
| 40:00.0 | 1,688m | 2:22.1 | 122 | 719 | 25 | 155 |
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Workout Graph
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