Yuming Lin 3000m row
3,000
Meters
12:55.4
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 135 |
May 01, 2025 17:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.4 | 3,000 | 2:09.2 | 162 | 858 | 25 |
| 2:34.6 | 600 | 2:08.8 | 164 | 863 | 24 |
| 2:34.6 | 1,200 | 2:08.8 | 164 | 863 | 25 |
| 2:34.7 | 1,800 | 2:08.9 | 163 | 862 | 26 |
| 2:38.2 | 2,400 | 2:11.8 | 153 | 825 | 26 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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