Yuming Lin 3000m row
3,000
Meters
12:53.0
Time
2:08.8
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 134 |
May 03, 2025 16:02:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 3,000 | 2:08.8 | 164 | 863 | 24 |
| 2:33.8 | 600 | 2:08.1 | 166 | 872 | 24 |
| 2:34.6 | 1,200 | 2:08.8 | 164 | 863 | 24 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 855 | 25 |
| 2:35.5 | 2,400 | 2:09.5 | 161 | 853 | 25 |
| 2:33.8 | 3,000 | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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