Yuming Lin 3000m row
3,000
Meters
12:49.9
Time
2:08.3
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 134 |
May 04, 2025 15:46:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.9 | 3,000 | 2:08.3 | 166 | 860 | 184 | 24 |
| 2:34.3 | 600 | 2:08.5 | 165 | 863 | 37 | 23 |
| 2:35.0 | 1,200 | 2:09.1 | 162 | 836 | 36 | 24 |
| 2:34.8 | 1,800 | 2:09.0 | 163 | 860 | 37 | 24 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 826 | 36 | 26 |
| 2:28.9 | 3,000 | 2:04.0 | 183 | 918 | 38 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.