Yuming Lin 3000m row
3,000
Meters
12:50.9
Time
2:08.4
Pace
183
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 134 |
May 10, 2025 16:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 3,000 | 2:08.4 | 165 | 867 | 24 |
| 2:34.0 | 600 | 2:08.3 | 166 | 869 | 23 |
| 2:34.1 | 1,200 | 2:08.4 | 165 | 868 | 24 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 24 |
| 2:35.3 | 2,400 | 2:09.4 | 161 | 855 | 25 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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