Yuming Lin 3000m row
3,000
Meters
12:47.1
Time
2:07.8
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 133 |
May 17, 2025 15:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,000 | 2:07.8 | 167 | 863 | 184 | 24 |
| 2:33.1 | 600 | 2:07.5 | 169 | 870 | 37 | 23 |
| 2:33.7 | 1,200 | 2:08.0 | 167 | 866 | 37 | 23 |
| 2:35.7 | 1,800 | 2:09.7 | 160 | 832 | 36 | 24 |
| 2:34.9 | 2,400 | 2:09.0 | 163 | 836 | 36 | 24 |
| 2:29.7 | 3,000 | 2:04.7 | 180 | 913 | 38 | 26 |
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Workout Graph
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