Yuming Lin 3000m row
3,000
Meters
12:36.8
Time
2:06.1
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 138 |
May 30, 2025 15:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.8 | 3,000 | 2:06.1 | 174 | 900 | 25 |
| 2:30.8 | 600 | 2:05.6 | 176 | 906 | 24 |
| 2:31.6 | 1,200 | 2:06.3 | 174 | 897 | 25 |
| 2:32.0 | 1,800 | 2:06.6 | 172 | 892 | 25 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 884 | 26 |
| 2:29.7 | 3,000 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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