Yuming Lin 3000m row
3,000
Meters
12:35.6
Time
2:05.9
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 136 |
June 08, 2025 15:40:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.6 | 3,000 | 2:05.9 | 175 | 903 | 25 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 24 |
| 2:30.2 | 1,200 | 2:05.1 | 178 | 914 | 25 |
| 2:32.1 | 1,800 | 2:06.7 | 172 | 891 | 25 |
| 2:35.6 | 2,400 | 2:09.6 | 161 | 852 | 26 |
| 2:29.2 | 3,000 | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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