Yuming Lin 7x250m/2:00r row
1,750
Meters
6:31.8
Time
1:51.9
Pace
123
Calories
| Rest Distance | 773 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,523 |
| Overall Time | 20:31.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 139 |
June 15, 2025 15:28:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,750 | 1:51.9 | 250 | 1158 | 31 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 31 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 32 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 33 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 31 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 30 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 30 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 31 | |
| r773 |
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Workout Graph
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