Yuming Lin 3000m row
3,000
Meters
12:48.3
Time
2:08.0
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 131 |
August 03, 2025 20:05:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.3 | 3,000 | 2:08.0 | 167 | 873 | 25 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 24 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 24 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 25 |
| 2:34.7 | 2,400 | 2:08.9 | 163 | 862 | 25 |
| 2:31.7 | 3,000 | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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