Yuming Lin 3000m row
3,000
Meters
12:50.2
Time
2:08.3
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 133 |
September 27, 2025 16:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.2 | 3,000 | 2:08.3 | 165 | 860 | 184 | 25 |
| 2:33.7 | 600 | 2:08.0 | 167 | 866 | 37 | 24 |
| 2:34.7 | 1,200 | 2:08.9 | 163 | 861 | 37 | 25 |
| 2:36.0 | 1,800 | 2:10.0 | 159 | 830 | 36 | 25 |
| 2:35.6 | 2,400 | 2:09.6 | 161 | 832 | 36 | 26 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 910 | 38 | 28 |
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Workout Graph
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