Yuming Lin 3000m row
3,000
Meters
12:47.6
Time
2:07.9
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 132 |
October 06, 2025 16:07:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.6 | 3,000 | 2:07.9 | 167 | 875 | 24 |
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 24 |
| 2:35.2 | 1,200 | 2:09.3 | 162 | 856 | 24 |
| 2:35.6 | 1,800 | 2:09.6 | 161 | 852 | 24 |
| 2:34.6 | 2,400 | 2:08.8 | 164 | 863 | 25 |
| 2:29.7 | 3,000 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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