Yuming Lin 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 135 |
November 20, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 24 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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