Yuming Lin 5000m row
5,000
Meters
21:40.5
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 138 |
December 24, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000 | 2:10.0 | 159 | 841 | 304 | 24 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 25 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 24 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 843 | 61 | 24 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 24 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 25 |
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Workout Graph
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