Yuming Lin 5000m row
5,000m
Meters
21:43.6
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 138 |
January 06, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 23 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 23 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 23 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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