Yuming Lin 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 132 |
January 13, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 306 | 24 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 60 | 22 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 60 | 23 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 62 | 23 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 61 | 24 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 63 | 26 |
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Workout Graph
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