Yuming Lin 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 120 |
March 04, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 25 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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