Yuming Lin 5000m row
5,000
Meters
21:51.8
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 125 |
April 28, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,000 | 2:11.1 | 155 | 826 | 301 | 25 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 25 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 25 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 25 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 27 |
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Workout Graph
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