Yuming Lin 5000m row
5,000
Meters
21:49.4
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 135 |
July 29, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,000 | 2:10.9 | 156 | 827 | 301 | 24 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 60 | 24 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 821 | 60 | 24 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 795 | 59 | 24 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 26 |
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Workout Graph
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