Yuming Lin 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 134 |
July 26, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 23 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 23 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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