Yuming Lin 5000m row
5,000
Meters
21:57.4
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 128 |
July 18, 2018 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,000 | 2:11.7 | 153 | 819 | 300 | 24 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 24 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 823 | 60 | 24 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 25 |
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Workout Graph
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