Yuming Lin 5000m row
5,000m
Meters
21:45.9
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 124 |
July 08, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 5,000m | 2:10.5 | 157 | 840 | 25 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 25 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 26 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 25 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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