Yuming Lin 5000m row
5,000
Meters
21:45.1
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 138 |
September 11, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.1 | 5,000 | 2:10.5 | 157 | 841 | 303 | 24 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 61 | 24 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 60 | 24 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 59 | 24 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 62 | 26 |
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Workout Graph
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