Yuming Lin 5000m row
5,000
Meters
21:25.3
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 142 |
October 20, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,000 | 2:08.5 | 165 | 859 | 307 | 23 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 850 | 61 | 23 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 23 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 25 |
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Workout Graph
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